Running a business can be deeply rewarding, but it can also feel overwhelming. This retreat is your invitation to pause, breathe, and step away from the constant demands of daily life. For one week, you’ll be immersed in the lush beauty of Costa Rica, where you’ll reconnect with your purpose, your vision, and yourself.
Created by Arilda Surridge, MA, LMFT — a therapist, accomplished business owner, author, and retreat leader — this retreat brings together the wisdom of professionals who know firsthand the challenges of balancing vision, leadership, and self-care. Joining Arilda is Rebecca Kase, LCSW — therapist, yoga teacher, author, and founder of the Trauma Therapist Institute. Together, they offer the perfect blend of practical business strategies, psychology-based leadership tools, and restorative self-care practices. What makes this retreat unique is that it’s designed by seasoned therapists who are also accomplished business owners. You’ll gain practical tools for scaling, strategy, and profit — combined with guidance rooted in resilience and wellbeing.
A clear and realistic 12–24 month plan for your business
Tools to reconnect with your purpose while strengthening your financial foundation
Practical strategies to prevent burnout and create sustainable growth
Insights from mental health experts who understand both the emotional and strategic sides of leadership
A supportive circle of fellow business owners who truly understand your challenges
This retreat is about more than business. It’s about you—your energy, your vision, and your well-being. You’ll leave with:
Spaces are limited to ensure a personal and impactful experience. If you’ve been longing for a reset—for time to reflect, recharge, and return home with clarity and energy—this retreat was created for you.
Ready to expand on your EMDR training? Click the link to register for the upcoming 2-part training. Looking forward to seeing you there!
